Day 30 - tried to get rid of my awesome blood...nobody wanted :( too much iron

There was a blood donation day at work. I was waiting for that event, it has been long enough from my in process tattoo and I was thrilled. Filled in the form, waited in the line, was constantly looking at time, how it ticked, minute by minute, second by second, I was calculating if I will catch a bus to the Police station it was tight fit. Finally it was my turn.

They poked my finger, got that delicious red blood running to the hemoglobin measurement machine and there it was, the result. It was high, like really high, around 190 (maximum is 180). Turns out that every June/July my hemoglobin is high, but this time it was really hitting the top of charts, which was strange as 2 something weeks ago it was perfect at doctors appointment. What a let down. Jaak Mae has got the same problem. Well it was a let down. At least I got on my bus and had chance to run my business at the police station. Also got random conversation partner on the way there.

Conversation was chit chat and she brought the immigrants topic up. As always Estonian Media has done like a very big deal of immigrants who wants to come to Europe, like why, what is the big deal. If I would live outside the Europe I could find so much nicer places, like Cuba or Dominicans where to get me if I needed refuge. Media, why do you even push that kind of intolerant ideas to peoples mind? It is true. Today war can be held only by media and small group of activists. Either it is topic of relocating 100 people or some invasion, same kind of thing. World has lost it's mind!

During the day I got a call from Verekeskus and they are thrilled to send me some special doctor to investigate my amount of awesome iron in my blood. I guess that I will pick that invitation up and blow their minds.

Seems like a lot of walking to do tomorrow because all of it.

Days - Vacation and stuff ... day 29

I did nothing just got very relaxing vacation and practically internet free, also my blue-tooth heart rate monitor decided to go missing on me. What a bust. Phone broken, heart rate monitor missing what else. Oh yes, made with one of my friends additional bet, do I finish at all. Fish is putting out some bate.
So over that time I Just healed my leg and gave some love to my car. I can show some tricks how to treat your бумер if you like to.

My leg is still a bust, but decided to get myself some old-timer road bike. Most likely it will be a weekend trip to Tallinn, the capital of road constructions and village like city. It is just metro-village.
I haven't quite decided yet. To cycle back to Tartu or take the train. Would be new old crappy bike afterwards and the initial setup could do some damage. Let's see how it turns out, the little trip.
Just in case, if I would do the thing what I would like to do then which road to take? Tallinn - Tartu is a bit killer maniac road, psychos drive there and I would not feel safe without my boomer. And what to pack to back-bag?
How long it would take? I presume that around 6 hours with my talent, but what if the bike doesn't support my amazing skills? Can somebody pick up me with my ride then? Would not like to hike back.
So many puzzles to solve, so little time, who knows which crazy will come over me.

Looked at the forecast, awkward ->

Days 17, 18

Day 17

What a bust, was learning for an exam all evening and half morning basically was thinking about my weekend where I run and cycle. Everything was lovely until the... 

Day 18...

...came. As usual, a football match, I was a bit better than I've been, at least that is what i like to think, everything worked smoothly but after the match I could feel some pain. It was very difficult to walk, anyways, made Vytautas shower and started limping towards to the cinema to watch B category movie called Jurassic World but in the last minute decided to get home and heal my heel.

I don't know if this will bust my weekend or not, but I have to Swim and Cycle. 

Hopefully when I apply some stuff on the painful area, and lets see what happens.

Keep rock and rolling.

 

Day 16 - Visited the doctor

Actually he was professor doctor or something. He measured my heart under performance and subscribed some pills for me. Like Wellman Sport and Panangin. Apparently my blood pressure under load is a bit high and he would love to see it to get a bit lover. To be honest, I am very glad that I went there, got to know a lot about my heart and how to keep it ticking longer and longer. Also I should monitor my blood pressure and make a small map how it is acting. But on the other hand the positive side was that he told me, I will lose the triathlon(most likely cannot make it to the finish first) At least I didn't tell him that I want to reach 8-9 hours. Only 12 hours.

The good point was that I was approved by doctors to run the triathlon. My main goal is still to stay cool and take everything with reason and keep myself intact.

Or maybe small finish run...

Day 15 - I should most likely do some training

It has been awfully busy times. We went to Tactical Shooting Center and blasted some money against the wall and after that we had team event. Anyways it is irrelevant to that my phone is bust, but at least I've got Sports Tracker running on another phone where I basically have lack of screen. But not a stopper.

Soon I will find out how I can stand the performance test. Most likely I need to cycle a bit with heart rate monitor and then I should have perfect training interval for my heart. Seems like that until Thursday I need to study hard for my hunting re-exam. Just 60 questions and done. Not hard, but still requires a lot of work.

Day 12 -14 - Had to do some business

It was very tight weekend with gathering all required this which are needed for my car and for fixing my car. Also it was a very good rest from the training, I loved it.

Nothing much to say, tomorrow I will have endurance test and this will give some insight. On the good side my phone decided to hit the floor and kill half of her's screen. New screen will come withing 2 weeks or even more. Disaster.
At least some wise words about it:

Day 11 - Had recovery run

Had some recovery run Today and came to the conclusion. If you eat 30 minutes before run then you are going to have a bad time. Actually I ran only 5 kilometers and had 1,5h football mach. Total training was 2 hours and impressive 1500 kcal was wasted on that. It all felt pretty awesome.

Also I got my order from Sports Direct and all the products fit, only I ordered normal cycling pedals, hopefully the bikes which I will see soon will have those special pedals where I can just clip my shoes on.

I cannot wait until I can try my wetsuit in the water, thrilling. Since I want to monitor the distance and stuff while I am swimming, then I guess that I need to find waterproof bag for my phone.

Seems that my leg hair is long enough, will try to wax them over weekend, how painful can it be. At least will have silky smooth feeling maybe longer.
My initial training schedule is a bit bust but it is better to train how your body feels it than kill yourself. No point to over train, the general idea is to find out what do I need to do to survive this epic conquest where I am on. I've read that people need to train at least a year or more for this kind of event, but still. How hard can it be? I bet that it will be walk in the park and after that I will be dead for 8 hours and will enter to the total recovery mode.
Not bad for this month: