The Uberman means that person sleeps 20 minutes after being awake for 4 hours. I am trying to make an experiment how this affects me, my life and my needs. Trying to work out the optimal schedule for sleep.
I started using this blog also for crazy ideas and challenges.
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Monday, 22 October 2012
Kickoff - Teh Uberman
Kickoff - Monday 14:45. Planning to have a swim at Aura.
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